Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.

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During this pandemic follow the plan we've been given from the CDC and remember to practice social distancing, good hygiene, get plenty of sleep, consume green leafy vegetables, stay hydrated, and consider supplementing things that keep your immune system strong. 

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Among other things you can use to strengthen your immune system is VITAMIN C. Click on the link below to read an interesting article regarding Vitamin C and COVID-19.